Family Education Night: The Foundations of Healthy Eating
with Alexia Gillespie, Founder of Strong Healthy Kids
Tuesday, November 6
6:30pm - 8:00pm
Lord Roberts Library
1. Establish healthy eating habits and dietary patterns.
2. Pack healthy school snacks & lunches that your kids will enjoy.
3. Incorporate mindful eating and establish a healthy relationship with food.
4. Take the stress out of mealtimes and support self-regulation.
How much does it cost?
Admission is Free – but as with all PAC events, donations are always accepted. Suggested Donation of $10 per family.
Childcare will be provided.