Family Education Night: The Foundations of Healthy Eatingwith Alexia Gillespie, Founder of Strong Healthy Kids
Tuesday, November 6
6:30pm - 8:00pm Lord Roberts Library Topics Covered
1. Establish healthy eating habits and dietary patterns.
2. Pack healthy school snacks & lunches that your kids will enjoy. 3. Incorporate mindful eating and establish a healthy relationship with food. 4. Take the stress out of mealtimes and support self-regulation. How much does it cost?
Admission is Free – but as with all PAC events, donations are always accepted. Suggested Donation of $10 per family. Childcare will be provided. |
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